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NEW YORK APPLE SUMMER SALAD

INGREDIENTS

1 large crisp NY Apple cut into 1 inch chunks
1 avocado cut into chunks
½ cup cucumber chunks
¼ cup toasted shelled pistachios
¼ cup green grapes
8 medium leaves green leaf lettuce
1 T lemon juice

CUMIN / CHIVE VINAIGRETTE

1 tablespoon lime juice
2 tablespoons apple cider vinegar
2 teaspoons honey
¼ teaspoon ground cumin
1T fresh chives, finely chopped
Salt and pepper
¼ cup extra virgin olive oil

Combine lime juice, vinegar, honey, cumin, chives, salt and pepper in a bowl and whisk to combine (Or use cruet and shake). Slowly drizzle in oil, whisk or shake until combined. Re-season with salt and pepper as needed.

DIRECTIONS

Squeeze lemon onto apple and avocado chucks to delay oxidation. Combine all ingredients including vinaigrette in a bowl and toss. Place mixture in green leaf “Bowl “and serve.

Serves 8

Nutritional Information per Serving
Calories 170  calories
Fat 15  grams
Fiber 3  grams
Protein 2 grams
Vitamin A 4%
Vitamin C 10%
Calcium 2%
Iron 2%

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Photo copyright ©   Linda Quinn




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