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MINI NEW YORK APPLE & CHEDDAR QUICHES

INGREDIENTS

1 New York Apple
30 mini phyllo shells
5 large eggs
4 ounces cheddar cheese
Salt, pepper, nutmeg, Dijon mustard

DIRECTIONS

Preheat oven to 350 degrees. Arrange 2 packages (30) mini phyllo shells on a parchment lined cookie sheet. Finely dice 1 New York Apple and divide among the shells.

Wisk 5 eggs, 1 teaspoon Dijon mustard, ¼ teaspoon salt, pinch pepper and nutmeg in a large measuring cup. Pour mixture into phyllo shells. Add 4 ounces of shredded cheddar cheese.

Bake for 15 minutes. Let cool slightly before serving.

Nutritional Information per Serving
Calories per quiche 39  calories
Protein 2  grams
Fat 2  grams
Calcium 4% DV

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